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[Debate] [MIUI DEBATE #78] Do Fitness Trackers Make Us Healthier? Reply to Win Medal!

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17:59, Sep-20-2017 | From PC
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Go to reply no.
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Hello MIUI'ers,


Fitness trackers are ubiquitous, on the wrists of thousands of people today. Whether you've resolved to get more exercise, lose weight, or get more sleep, Fitness tracker can be an option for you with which you can track steps, calories, distance travelled, caloric intake, and even heart rate and sleep.

Fitness trackers track your daily activity in terms of steps and calories burned through movement. Some fitness monitors have the capability to monitor your sleep patterns. You can also measure your heart rate.


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Well, in spite of increasing popularilty, wearable activity trackers are unlikely to be a panacea for rising rates of chronic disease, study suggests! Studies have found that over the course of a year people who wore the devices demonstrated no health improvements.

Professor Eric Finkelstein, of Duke-NUS Medical School in Singapore, said: ‘Over the course of the year-long study, volunteers who wore the activity trackers recorded no change in their step count but moderately increased their amount of aerobic activity by an average of 16 minutes per week. However, we found no evidence that the device promoted weight loss or improved blood pressure or cardiorespiratory fitness, either with or without financial incentives."

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Experts say people may use the devices at first, after a while, the ‘novelty wears off ‘, and people give up on the gadgets. What do you think?


Share Your Views In Reply & Take Part in the Poll

Do Fitness Trackers Really Make Us Healthier?

Replies to this thread before 28th September will win "MIUI 2017" Medal!

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Special Thanks to our Admin @Evaaaaaaa for all the motivation and continuous guidance.



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20:24, Sep-20-2017 | From Redmi 4X
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no actually

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20:26, Sep-20-2017 | From Redmi 4X
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Main thing is the motivation .
It just keeps a track on Our activity but
Nothing can help if you don't want to exercise

The answer is yes on that perspective that
After seeing how bad one's lifestyle is ..
he might feel the urge to do something and it will boost his eagerness

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21:09, Sep-20-2017 | From Mi Max 32GB
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no, but it makes us know the truth about ourself 😅

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21:10, Sep-20-2017 | From Redmi Note 4X
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no, it doesn't

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21:16, Sep-20-2017 | From Redmi Note 4X
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actually nope

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21:21, Sep-20-2017 | From PC
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2.  No, It doesn't boost our health       

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22:40, Sep-20-2017 | From PC
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I think fitness trackers are Useless

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02:40, Sep-21-2017 | Via mobile
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No not really, they are useless until u r not willing to do workout

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02:44, Sep-21-2017 | From Mi Note Pro
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I'm not sure about that😂

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